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Liste de sac maternité
Un bon sac maternité ne prévoit pas tout ; il rassemble ce qui serait pénible à chercher tard. La liste sépare documents, accouchement, accompagnant, bébé et retour.
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S'ouvre dans l'éditeur. Gratuit, sans inscription.
La liste
22 éléments groupés comme ils apparaîtront dans l'éditeur. Pas de dates : une liste sert à avancer dans le travail.
Documents
- Maternity notes or hospital paperwork Keep them at the top of the bag so they are not unpacked at reception.
- Photo ID and insurance card Add any pre-registration papers the hospital asked for.
- Medication list and regular medication Use original packaging and bring enough for an unexpected longer stay.
Birthing parent
- Phone and long charging cable Hospital sockets are rarely where you want them.
- Loose nightdress or oversized T-shirt Choose something you do not mind washing hard afterwards.
- Warm socks and slip-on shoes Useful for cold rooms and short walks around the ward.
- Hair ties, lip balm, and face wipes Small comfort items that are annoying to ask someone to find later.
- Water bottle with a straw Easier to use when sitting, lying down, or holding the baby.
- Toiletry bag and dark towel Hospitals may provide basics, but your own shower kit helps.
- Maternity pads and comfortable underwear Pack more than you think; hospital supplies vary.
- Nursing bra or soft vest Pick something comfortable whether or not you plan to breastfeed.
- Loose going-home clothes Maternity leggings, a soft dress, or anything comfortable over a tender stomach.
Partner or support person
- Change of clothes Labour can run long, and support people rarely get a proper reset.
- Toothbrush, deodorant, and any medication
- Snacks and a refillable drink Cafes close, vending machines fail, and leaving the room may not be convenient.
- Charger, headphones, and wallet Include parking payment or taxi fare if that applies.
Baby
- Newborn sleepsuits Pack a few sizes if you are not sure what will fit.
- Vests, hat, and socks Small layers are easier than one outfit that has to be perfect.
- Newborn nappies and wipes Some hospitals provide them, but not all and not always enough.
- Muslins and receiving blanket Pack at least one spare for the journey home.
Going home
- Weather-appropriate going-home outfit Avoid bulky coats in the car seat; use layers and a blanket instead.
- Fitted infant car seat They will not let you leave by car without a correctly fitted seat.
Ce qu'il faut y mettre
- Documents et médicaments.
- Chargeurs, vêtements confortables et toilette.
- De quoi tenir pour l'accompagnant.
- Vêtements, couches et couvertures bébé.
- Retour à la maison.
Questions
- Quand le préparer ?
- Autour de la semaine 36, plus tôt si un séjour anticipé est possible.
- Combien de sacs ?
- Un sac principal et un petit sac pour documents et chargeurs fonctionnent bien.
- Puis-je la partager ?
- Oui. Envoyez le lien à la personne qui aide à préparer.
Adaptez-le en une minute.
Le modèle s'ouvre comme brouillon dans votre navigateur. Modifiez les éléments et notes, publiez quand c'est prêt, puis partagez le lien avec aperçu.
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